WE HAVE A PASSION FOR FITNESS
Kilo Lift Barbell and Sports Club is locally owned and offers El Pasoans a friendly yet competitive environment for Olympic lifting, athletic training, personal training, and general fitness.
Kilo Lift is dedicated to maintaining a family-like community. We believe we are all here for the same reason—to improve overall health and support each other through the process. We believe it is crucial to facilitate a positive and motivating place where anyone regardless of fitness level can work out together.
SQ. FT. OF GYM
LBS. OF IRON
SQ. FT. INDOOR TURF
- For the individual who programs his/her own workouts and needs a facility with diverse equipment
- Facility access during gym operating hours
- Are you ready topic start your fitness? Do you need an extra push to get you to your goals? THEN group fitness is for you!
- 7 Scheduled classes offered daily 5x a week (Monday-Thursday & Saturday)
- Coach led classes so you are always instructed proper form and body mechanics!
- Classes are for all fitness levels and movements can be modified on the spot!
- Individual training plan customized for your fitness goals
- Nutrition planning
- 1:1 trainer attention
- Scheduled at your convenience
- Do you need help dialing in your diet? Or just need some more structure to your routine? Macronutrients are flexible and easy to follow!
- Customized daily macro count and sample meal plan
- Initial weigh in, body measurements, and photos
- Bi-weekly check ins with macro adjustments as needed
Athletic Training4 Week/8 Week
- Are you a high school or college athlete ready to take your training to the NEXT LEVEL?
- We have sport specific training programs. Focused on strength, endurance, and agility!
- Individualized or team trainings
- Off-season programming available throughout the year
- Summer Camps in June and July (look out for that in May)